Seven Grain Salad
Description
Seven Grain Salad
SERVES 8-10
Wheatberry, Lentil, Rice, Couscous, Mug Bean, Adzuki Bean, Pearl Barley,, Navy Bean, Green Onion, and dressing.
ADULTS AND YOUTH (AGES 13 AND OLDER) NEED AN AVERAGE OF 2,000 CALORIES A DAY, AND CHILDREN AGES (4 TO 12) NEED AN AVERAGE OF 1,500 CALORIES A DAY. HOWEVER, INDIVIDUAL NEEDS VARY.
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